Staying well when traveling, SE Asia health topics.

Fish Spa Safety

The small fish that the spas use are called Garra rufa, and some refer to them as "doctor fish" which is a type of toothless carp originally from Turkey. After the fish eat away the dead skin, newer skin is exposed.

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Ways to Change Your Life

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Ways to Change Your Life Discovering Healthy Foods and Changing Our Way of Thinking There are may ways to change your life but being passive will not help. Action is…

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8 Habits to Balance Your Health

Dr. Beth Gineris MA, MBA, MSOM, DOM, Board Certified Integrative Medicine Practitioner, Founder of Instinctive Health Medicine. If you Balance Your Health it will change your life. Staying healthy is very important…

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Alternative Healing Saved My Knee

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Alternative Healing Alternative Medicine Saved My Knee Alternative Healing to Keep Original Knee As ordered by my doctor, I spent five months on crutches in Fort Lauderdale in 2013 after falling on…

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Human Body Heals Itself

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You Can Heal Yourself  Human Body Heals Itself The Healing Power of Our Own Bodies I am not an authority when it comes to nutrition, but I have some background…

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